When women feel dizzy, weak, or look pale, people often mention "Qi and blood deficiency," as if many health issues are related to it. In...

Walking isn’t just a form of exercise; it's how you get from one place to another.  When your legs feel heavy or you’re experiencing leg...

Are you damp? In Traditional Chinese Medicine (TCM), dampness denotes an internal imbalance marked by excessive moisture accumulation...

Insufficient blood supply to the brain refers to a condition where a specific part of the brain receives inadequate blood flow, leading...

Everyone has some level of moisture in their body. Mild cases can result in oily hair and acne, while severe cases can lead to imbalances...

Did you know? 4 out of 5 people will have a back problem in their lifetime. You're never alone in this.  Pain can range from mild to...

In recent years, an increasing number of people have been suffering from insufficient blood supply to the brain, due to factors such as...

In Traditional Chinese Medicine (TCM), our unique body constitution, influenced by both inherited and acquired factors, plays a...

COVID-19 doesn't just affect your lungs—it targets your blood vessels too. This is why many patients develop blood clots and continue to...

Sometimes, we could see people with strips of blue veins exposed on their limbs. Most people think that it is because the person is thin...

Healthy blood circulation is vital as it provides essential oxygen and nutrients to the body's vital organs for proper functioning....

If you have any of the following symptoms, you may have a plantar fascia problem. Pain near heel Particularly painful when you first...

If you’re experiencing back pain, it’s hard to know what you can do to ease your pain — and how to not make it worse. In fact, some...

Most people have this experience: I don’t know when it started, and I still feel sleepy and weak after getting up in the morning,...

After the age of 30, the blood vessels in our body silently age. Combined with high stress levels, low physical activity, and unhealthy...

Varicose veins, often misunderstood and underestimated, are subject to several myths that can hinder proper understanding and management....

Do you or someone you know have sciatica? OR do you THINK you have it? Most people think they have sciatica - when actually they don't....

Your body will become burdened if the blood is too thick. 1. Dizziness when waking up in the morning, become more awake after dinner Not...

Everyone can suffer from body dampness. But if you have such alarming signs, it means your body is too damp, and it’s time to...

There are a wide range of symptoms that can indicate whether you or your loved one are experiencing poor blood circulation. These...